Massage Therapy
Proven
benefits of massage:
- Increase of circulation
- Treatment and prevention of injury
- Reduction in blood pressure
- Release of toxins
Massage affirms the whole person, the one who lives inside the body. Massage often provides a new perspective on life, and can leave people feeling restored, encouraged, energized and positive. It can also leave people feeling tired and drained if there is a toxic release. I suggest always drinking a lot of water following massage, as it aids in the flushing out of toxins, and also can help to clear the fogginess that sometimes ensues after a massage session.
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