Massage Therapy
Massage
works by stimulating the increase of blood and lymph flow throughout the
body. Blood carries oxygen and lymph carries immune-boosting fluids; both
carry toxic waste. The loosening of these toxins allows for more mobility
and ease to return to the body. Joint mobilization, including shoulder,
hip, knee, neck, ankle, and wrist, allow the muscle-groups a rare opportunity
to be mobilized without constricting. This is an excellent tool to encourage
muscles to let go, lengthen and relax. The increase in oxygen pouring
through the body inspires calm, steady breath, and eases stress.
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